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Parent Guilt: Changing the Story

  • 6 Steps

About

This course is for every parent that lives with generalized feelings of guilt, shame, or not being good enough. We get a lot of mixed messages about what it means to be a good parent and could all use a little help making sense of it all. The program is comprised of six videos with unique topics that are designed to help you change your guilty-parent story to a guilt-free parent story. In it you will learn Resisting parent guilt with some radical self compassion Reconnecting with your parenting values Silencing inner critics Separating the 'work' of parenting from your relationship with your kids Embracing non-prescriptive self care Drafting a new narrative Join today and have fun shifting away from stories that don't serve you any more.

You can also join this program via the mobile app. Go to the app

Price

Free

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