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WELCOME!

We help people struggling with a Perinatal mood and anxiety disorder, connect to supports as soon as possible that are either low-cost or free. The Perinatal period includes trying to conceive a baby, being pregnant and welcoming a baby into your family. Different challenges can occur during the Perinatal period including:

  • Mood and anxiety disorders; which include depression, anxiety, OCD, Bipolar Disorder, PTSD and Psychosis.

  • Difficulty nursing 

  • Losing or releasing a pregnancy

  • Going through fertility treatments

  • Losing a baby during or after delivery

  • Experiencing a traumatic delivery

  • Experiencing obstetric violence

  • And so many more!

  • Download our free information brochure to learn more about the signs and symptoms of Perinatal Mood and Anxiety Disorders as well as ideas for coping skills here

Crisis Services Canada 1-833-456-4566 toll free; Text: 45645

If you are experiencing symptoms of Postpartum Psychosis this is a psychiatric emergency; please go to your nearest Emergency Room or seek emergency support.


If you relate to any of the above Perinatal challenges then you’ve come to the right place. Take a deep breath and just know that you are not alone, we are here to help. Go to our How We Can Help page to learn about all of our programs and services.

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CONTACT US

Do you need help finding support in your area or online? Contact Us and we'll help you with your support planning!

If you are in crisis please seek emergency support.

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