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Welcome to The Perinatal Wellbeing Podcast. The goal of this podcast is to talk openly and honestly about Perinatal Wellbeing including Perinatal Mood and Anxiety Disorders, fertility challenges, traumatic birth, neonatal, infant and pregnancy loss as well as any challenges that birthing people, their partners and families experience during the Perinatal Period. This will also include physical, emotional and sexual health.

While this is not therapy or medical advice it IS the place where we are going to continue to open up the discussion around all things Perinatal Mental Health to reduce stigma and break down barriers to support.


If you feel you are experiencing any of the symptoms or issues that we discuss in these episodes please reach out to anyone of your supports. You can also contact us for support at 


If you have any questions that you would like to hear answered on the podcast or you would like to be a guest on the podcast then please email us at

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