PERINATAL WELLBEING HUB

Welcome to the blog where we write about all things Perinatal Health and Wellbeing.

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Affecting Change for Black Perinatal Metal Health

Kat Bayang

Apr 22, 2022
5 min

Affecting Change for Black Perinatal Metal Health

Affecting change for Black perinatal mental health care.

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Guest Post - Good Grief: Navigating Terminal Illness and Loss in the Perinatal Period

Christine Cunningham

Mar 25, 2022
6 min

Guest Post - Good Grief: Navigating Terminal Illness and Loss in the Perinatal Period

Good Grief: Navigating Terminal Illness and Loss in the Perinatal Period

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Guest Post: On the Other Side of Miscarriage

Christine Cunningham

Mar 10, 2022
6 min

Guest Post: On the Other Side of Miscarriage

By Karin Thoms, Peer Support and Community Coordinator at Perinatal Wellbeing Ontario Karin shares her experience of having a miscarriage...

214 views0 comments

Transitioning Back to Work After Parental Leave

Christine Cunningham

Feb 25, 2022
5 min

Transitioning Back to Work After Parental Leave

Challenges and Triumphs of transitioning back to work after maternity or parental leave

32 views0 comments

Christine Cunningham

Feb 9, 2022
6 min

Guest Post: Why Didn't Anyone Tell Me

By Kelley from Parenting From Within Kelley experienced Postpartum Anxiety following her son's birth. Kelley talks about some of the...

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The Impact of Neurodivergence on Parenting and Perinatal Mood and Anxiety Disorders

Christine Cunningham

Jan 28, 2022
9 min

The Impact of Neurodivergence on Parenting and Perinatal Mood and Anxiety Disorders

Let's talk about the impact of ADHD and Autism on parenting and Perinatal Mood and Anxiety Disorders.

307 views0 comments

Relating to Mindfulness in the Perinatal Period

Christine Cunningham

Jan 28, 2022
3 min

Relating to Mindfulness in the Perinatal Period

How can we be more mindful in the perinatal period?

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I Have Scary Thoughts about my Baby, am I the only one?

Christine Cunningham

Jan 18, 2022
7 min

I Have Scary Thoughts about my Baby, am I the only one?

Let's talk about intrusive thoughts! These are unwanted thoughts that pop into our head unexpectedly and can feel very scary or weird....

33 views0 comments

Christine Cunningham

Jan 16, 2022
1 min

New Podcast has launched!

We've launched our Podcast!

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Transitioning to Parenthood: Let's normalize how hard it actually is!

Christine Cunningham

Jan 6, 2022
4 min

Transitioning to Parenthood: Let's normalize how hard it actually is!

49 views1 comment

Can I recover from a PMAD or Birth & Reproductive Trauma?

Christine Cunningham

Dec 29, 2021
6 min

Can I recover from a PMAD or Birth & Reproductive Trauma?

Trigger Warning: Discussion of various traumatic events in the Perinatal Period, intrusive thoughts The answer is YES!!!! In my last blog...

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What is a PMAD? Let's start talking about Perinatal Mood and Anxiety Disorders

Christine Cunningham

Dec 28, 2021
7 min

What is a PMAD? Let's start talking about Perinatal Mood and Anxiety Disorders

What is a PMAD? What you need to know about Perinatal Mood and Anxiety Disorders.

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Christine Cunningham

Dec 28, 2021
2 min

Welcome to the Perinatal Wellbeing Hub!

Welcome to the Blog! Introducing myself and my writing.

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