PERINATAL WELLBEING HUB

Welcome to the blog where we write about all things Perinatal Health and Wellbeing.

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Affecting Change for Black Perinatal Metal Health

Kat Bayang

Apr 22, 2022
5 min

Affecting Change for Black Perinatal Metal Health

Affecting change for Black perinatal mental health care.

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Guest Post - Good Grief: Navigating Terminal Illness and Loss in the Perinatal Period

Christine Cunningham

Mar 25, 2022
6 min

Guest Post - Good Grief: Navigating Terminal Illness and Loss in the Perinatal Period

Good Grief: Navigating Terminal Illness and Loss in the Perinatal Period

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Guest Post: On the Other Side of Miscarriage

Christine Cunningham

Mar 10, 2022
6 min

Guest Post: On the Other Side of Miscarriage

By Karin Thoms, Peer Support and Community Coordinator at Perinatal Wellbeing Ontario Karin shares her experience of having a miscarriage...

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Transitioning Back to Work After Parental Leave

Christine Cunningham

Feb 25, 2022
5 min

Transitioning Back to Work After Parental Leave

Challenges and Triumphs of transitioning back to work after maternity or parental leave

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Christine Cunningham

Feb 9, 2022
6 min

Guest Post: Why Didn't Anyone Tell Me

By Kelley from Parenting From Within Kelley experienced Postpartum Anxiety following her son's birth. Kelley talks about some of the...

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The Impact of Neurodivergence on Parenting and Perinatal Mood and Anxiety Disorders

Christine Cunningham

Jan 28, 2022
9 min

The Impact of Neurodivergence on Parenting and Perinatal Mood and Anxiety Disorders

Let's talk about the impact of ADHD and Autism on parenting and Perinatal Mood and Anxiety Disorders.

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Relating to Mindfulness in the Perinatal Period

Christine Cunningham

Jan 28, 2022
3 min

Relating to Mindfulness in the Perinatal Period

How can we be more mindful in the perinatal period?

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I Have Scary Thoughts about my Baby, am I the only one?

Christine Cunningham

Jan 18, 2022
7 min

I Have Scary Thoughts about my Baby, am I the only one?

Let's talk about intrusive thoughts! These are unwanted thoughts that pop into our head unexpectedly and can feel very scary or weird....

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Christine Cunningham

Jan 16, 2022
1 min

New Podcast has launched!

We've launched our Podcast!

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Transitioning to Parenthood: Let's normalize how hard it actually is!

Christine Cunningham

Jan 6, 2022
4 min

Transitioning to Parenthood: Let's normalize how hard it actually is!

45 views1 comment

Can I recover from a PMAD or Birth & Reproductive Trauma?

Christine Cunningham

Dec 29, 2021
6 min

Can I recover from a PMAD or Birth & Reproductive Trauma?

Trigger Warning: Discussion of various traumatic events in the Perinatal Period, intrusive thoughts The answer is YES!!!! In my last blog...

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What is a PMAD? Let's start talking about Perinatal Mood and Anxiety Disorders

Christine Cunningham

Dec 28, 2021
7 min

What is a PMAD? Let's start talking about Perinatal Mood and Anxiety Disorders

What is a PMAD? What you need to know about Perinatal Mood and Anxiety Disorders.

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Christine Cunningham

Dec 28, 2021
2 min

Welcome to the Perinatal Wellbeing Hub!

Welcome to the Blog! Introducing myself and my writing.

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