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PERINATAL WELLBEING HUB
Welcome to the blog where we write about all things Perinatal Health and Wellbeing.
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Affecting Change for Black Perinatal Metal Health
Affecting change for Black perinatal mental health care.
Kat Bayang
Apr 22, 20225 min read
189 views
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Guest Post - Good Grief: Navigating Terminal Illness and Loss in the Perinatal Period
Good Grief: Navigating Terminal Illness and Loss in the Perinatal Period
Christine Cunningham
Mar 25, 20226 min read
711 views
0 comments
Guest Post: On the Other Side of Miscarriage
By Karin Thoms, Peer Support and Community Coordinator at Perinatal Wellbeing Ontario Karin shares her experience of having a miscarriage...
Christine Cunningham
Mar 10, 20226 min read
229 views
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Transitioning Back to Work After Parental Leave
Challenges and Triumphs of transitioning back to work after maternity or parental leave
Christine Cunningham
Feb 25, 20225 min read
41 views
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Guest Post: Why Didn't Anyone Tell Me
By Kelley from Parenting From Within Kelley experienced Postpartum Anxiety following her son's birth. Kelley talks about some of the...
Christine Cunningham
Feb 9, 20226 min read
63 views
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The Impact of Neurodivergence on Parenting and Perinatal Mood and Anxiety Disorders
Let's talk about the impact of ADHD and Autism on parenting and Perinatal Mood and Anxiety Disorders.
Christine Cunningham
Jan 28, 20229 min read
997 views
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Relating to Mindfulness in the Perinatal Period
How can we be more mindful in the perinatal period?
Christine Cunningham
Jan 28, 20223 min read
24 views
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I Have Scary Thoughts about my Baby, am I the only one?
Let's talk about intrusive thoughts! These are unwanted thoughts that pop into our head unexpectedly and can feel very scary or weird....
Christine Cunningham
Jan 18, 20227 min read
76 views
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New Podcast has launched!
We've launched our Podcast!
Christine Cunningham
Jan 16, 20221 min read
14 views
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Transitioning to Parenthood: Let's normalize how hard it actually is!
Transitioning to Parenthood: Let's normalize how hard it actually is!
Christine Cunningham
Jan 6, 20224 min read
59 views
1 comment
Can I recover from a PMAD or Birth & Reproductive Trauma?
Trigger Warning: Discussion of various traumatic events in the Perinatal Period, intrusive thoughts The answer is YES!!!! In my last blog...
Christine Cunningham
Dec 29, 20216 min read
57 views
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What is a PMAD? Let's start talking about Perinatal Mood and Anxiety Disorders
What is a PMAD? What you need to know about Perinatal Mood and Anxiety Disorders.
Christine Cunningham
Dec 28, 20217 min read
114 views
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Welcome to the Perinatal Wellbeing Hub!
Welcome to the Blog! Introducing myself and my writing.
Christine Cunningham
Dec 28, 20212 min read
49 views
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